Would you like to
🦋Release emotional and physical pain that may be blocking your experience of inner peace and constant flow of creativity and inspiration.
🦋Connect to your needs so that you can bring in exactly what is missing in your life to feel more alive, inspired, creative and ON purpose
🦋Take time off to breathe! That’s right. Time just for you to nourish your body, heart and soul. Sacred time to recharge and connect to your essence 🌺
🦋Strengthen your trust muscle, so that you can lean in to your intuition to make decisions with ease, and learn to feel empowered on demand.
🦋Connect to your truth and unique voice, and open your channel of expression so that you can inject your business, projects and relationships with the most creative and unique ideas that excite you and make you want to get out of bed every morning 💃
🦋Gain more space and freedom to discover who you truly are, so that you can embody your authentic self and feel confident and whole in your own skin.
🦋Develop the capacity to STAY with discomfort IN sessions, so that you can navigate day to day stress activators without losing your center and stay cool when things ‘get crazy’ 😎
🦋Learn tools you can include in your work, healing practice and in your day to day life, to maximize your time, and deliver the BEST and most AUTHENTIC version of yourself with the world.
🦋Re-train your nervous system to feel safe, held, supported and full of resources, so that you can relax into being and enjoy life more fully, make decisions and connect with others from the heart
Online and in person sessions available
A modality that uses:
🦋Connected circular breath
🦋Music
🦋Movement
🦋Touch
🦋Felt sensations, and
🦋Emotions
To help you move from feeling stuck, frustrated, stagnant, and uncomfortable, into feeling open, connected, alive in a state of flow, free and empowered.
Sounds so good right!?
One session can already change your life, yes 🦋
But I won't lie to you, this is not a quick fix. Is more of a process for those souls looking for long term freedom.
The kind of freedom that says Yes to feel it all, to stay present, connected and open to whatever arises, and to keep cultivating that Yes no matter what, and specially, when things get tough.
It's a process of unwinding, unlearning and unbecoming all that isn't really us, and ALLOWING our MOST AUTHENTIC, EMPOWERED, CONFIDENT AND CREATIVE version of self to take place.
How does this feel in your body?
Are you open to being supported to go through this journey?
Feeling held and supported by another person, is one of the main elements of healing and transformation
It allows us to breathe and go deeper
And re-trains our system to FEEL SAFE AND SUPPORTED, when we are on our own.
Not to imagine it, or wish for it, but to actually experience it. To feel it in our bodies.
When we feel held and supported, healing and transformation gets easier. And happens faster
We cannot do it all alone. Sometimes we can, but not always. And is more fun together with someone.
To help you keep going when things get hard. To inspire you and help you feel that you are not alone. And give you that trust you need, when you feel you lost it. Until you have it imprinted in your own system.
And with time, you will feel more able to do it alone, and in less need for external support. But you gotta start somewhere.
Do you understand how big of a deal that is?
To be able to receive support? Or even ask for it?
It's huge. And it puts in motion the healing process immediately
Whatever your specific intention is, the moment you ask for help to support you with your intention, you've already put it in motion
So what does your body say?
SESSIONS CAN BE DONE ONLINE OR IN PERSON
They both work really well and I am certified to teach both
I've got all the trick to make it work either way ;)
Intrigued and curious?
Book a 3 session starter package, to have a taste of what working with this modality can do for you
You want to do the work but have a very busy schedule!
I've got you!
I'm available for
private and corporate
group sessions too
"Breathwork with Amrita is amazing, it gives me so much creative energy and insights! I keep buzzing with positive energy for days after each session!
Nadya Lukic - Life coach
"Amrita is one of those talented people who combine high professional competence with a deep sensitivity and intuition. Her ability to be very present and mindful makes me feel safe and respected. I love breathing with her - I can see my body change, I feel way more relaxed and alive, more healthy and joyful. This method is amazing! And her impressive knowledge, compassion, her humor and kindness makes this journey towards healing a beautiful process beyond what I thought possible. I recommend sessions with Amrita with all my heart!"
" When I met Amrita, I felt immediate trust and understanding as well as great ease. I didn't feel i had to say much, as I felt she could see me already and work with me very naturally and safely.
During the sessions, she helped me look at panic attacks in a safe way, that I rarely can show to anyone, but by the second session, i felt i could allow the panic to come up and out in a safe way.
Amrita holds the space very well.
I recommend her sessions for anyone wanting to explore their emotions more deeply. After the sessions I felt very grounded and safe, and like I had crossed over into a new place with confidence and a new insight"
"I knew nothing about trauma release breathing but as soon as I spoke to Amrita, I knew that she was the right person to start with. She guided me through 8 lovely breathing sessions and the whole time I felt safe, cared for and totally at ease. Amrita helped me listen to myself, focus on my intentions, be patient with my progress, to love myself the way I am. The sessions left me feeling relaxed, confident and grateful. Thank you Amrita!"
"Breathwork with Amrita is such a beautiful experience and her sessions are truly extraordinary. Her lovely presence and questions made me feel comfortable from the beginning. She knew exactly how to guide me to support the places in my body that most needed support and after every session, I felt a deep sense of gratitude to be alive and so much energy and love running through my veins".
'My time working with Amrita has been extremely rewarding. Unlike set courses, Amrita starts where you are and customized the experience to match my current needs/goals. I love the 1:1 environment so you are able to move at the right pace and take the time that is needed. My focus has been on breathwork and reconnecting, and I have learned so much during our first 8 sessions I can’t wait to continue exploring and connecting!'
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